{"id":71,"date":"2025-01-28T12:37:22","date_gmt":"2025-01-28T12:37:22","guid":{"rendered":"http:\/\/www.tasdibi.com\/?page_id=71"},"modified":"2025-01-28T16:18:09","modified_gmt":"2025-01-28T16:18:09","slug":"ekoterapi-nedir","status":"publish","type":"page","link":"https:\/\/www.tasdibi.com\/index.php\/ekoterapi-nedir\/","title":{"rendered":"Ekoterapi Nedir?"},"content":{"rendered":"<div id=\"pl-71\"  class=\"panel-layout\" ><div id=\"pg-71-0\"  class=\"panel-grid panel-has-style\" ><div style=\"padding: 50px 0; \" data-overlay=\"true\" data-overlay-color=\"#000000\" class=\"panel-row-style panel-row-style-for-71-0\" ><div id=\"pgc-71-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-71-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div style=\"text-align: left;\" data-title-color=\"#443f3f\" data-headings-color=\"#443f3f\" class=\"panel-widget-style panel-widget-style-for-71-0-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-7967af239390-71 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h2 class=\"sow-headline\">\n\t\t\t\t\t\tEkoterapi Nedir?\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-71-1\"  class=\"panel-grid panel-has-style\" ><div style=\"padding: 0px 0; \" data-overlay=\"true\" data-overlay-color=\"#000000\" class=\"panel-row-style panel-row-style-for-71-1\" ><div id=\"pgc-71-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-71-1-0-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"1\" ><div style=\"text-align: left;\" data-title-color=\"#443f3f\" data-headings-color=\"#443f3f\" class=\"panel-widget-style panel-widget-style-for-71-1-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-71\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/www.tasdibi.com\/wp-content\/uploads\/2025\/01\/IMG_7759-scaled.jpg\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/www.tasdibi.com\/wp-content\/uploads\/2025\/01\/IMG_7759-scaled.jpg 1920w, https:\/\/www.tasdibi.com\/wp-content\/uploads\/2025\/01\/IMG_7759-225x300.jpg 225w, https:\/\/www.tasdibi.com\/wp-content\/uploads\/2025\/01\/IMG_7759-768x1024.jpg 768w, https:\/\/www.tasdibi.com\/wp-content\/uploads\/2025\/01\/IMG_7759-1152x1536.jpg 1152w, https:\/\/www.tasdibi.com\/wp-content\/uploads\/2025\/01\/IMG_7759-1536x2048.jpg 1536w, https:\/\/www.tasdibi.com\/wp-content\/uploads\/2025\/01\/IMG_7759-1000x1333.jpg 1000w, https:\/\/www.tasdibi.com\/wp-content\/uploads\/2025\/01\/IMG_7759-230x307.jpg 230w, https:\/\/www.tasdibi.com\/wp-content\/uploads\/2025\/01\/IMG_7759-350x467.jpg 350w, https:\/\/www.tasdibi.com\/wp-content\/uploads\/2025\/01\/IMG_7759-480x640.jpg 480w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" title=\"IMG_7759\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pgc-71-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-71-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div style=\"text-align: left;\" data-title-color=\"#443f3f\" data-headings-color=\"#443f3f\" class=\"panel-widget-style panel-widget-style-for-71-1-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span style=\"font-weight: 400;\">\u0130nsano\u011flu end\u00fcstri toplumuna ge\u00e7i\u015fle birlikte evrimsel geli\u015fim tarihinde ilk defa zaman\u0131n\u0131n %90\u2019\u0131ndan fazlas\u0131n\u0131 kapal\u0131 ortamlarda ge\u00e7irmekte. Modern ya\u015fam\u0131n i\u00e7inde do\u011fadan uzakla\u015ft\u0131k\u00e7a depresyon, kayg\u0131, stres gibi psikolojik sorunlara yatk\u0131n hale gelen \u00e7a\u011f\u0131m\u0131z insan\u0131 i\u00e7in <\/span><i><span style=\"font-weight: 400;\">ekoterapi<\/span><\/i><span style=\"font-weight: 400;\"> alternatif bir iyile\u015fme modeli olarak son y\u0131llarda \u00f6nem kazanmaya ba\u015flad\u0131. Ekoterapinin hedefi geleneksel terapi ekollerinden farkl\u0131 olarak insan\u0131 do\u011fa ile bulu\u015fturmaya dayal\u0131d\u0131r. Fiziksel, zihinsel ve ruhsal iyilik halinin do\u011fa i\u00e7inde ger\u00e7ekle\u015ftirilen etkinliklerle sa\u011flanmas\u0131na odaklanan ekoterapi etkinliklerinin kapsam\u0131nda tar\u0131msal u\u011fra\u015f\u0131lar, do\u011fa y\u00fcr\u00fcy\u00fc\u015fleri, do\u011fada ger\u00e7ekle\u015ftirilen fiziksel\/ bedensel hareketler, do\u011fan\u0131n i\u00e7indeki sanat etkinlikler, hayvanlarla ger\u00e7ekle\u015ftirilen aktiviteler, do\u011fadaki mindfulness \u00e7al\u0131\u015fmalar\u0131 yer al\u0131r. Bu alanda yap\u0131lm\u0131\u015f olan derleme \u00e7al\u0131\u015fmalar\u0131 incelendi\u011finde ekoterapi etkinleri sayesinde depresyon, kayg\u0131, stres gibi semptomlarda azalma g\u00f6r\u00fcl\u00fcrken iyi olu\u015f, \u00f6zg\u00fcven, ki\u015finin kendisiyle ve sosyal \u00e7evresiyle ili\u015fkili olma durumlar\u0131nda art\u0131\u015f sa\u011fland\u0131\u011f\u0131 g\u00f6r\u00fclmektedir.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-71-2\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-71-2\" style=\"padding: 6% 0; \" data-stretch-type=\"full\" data-overlay=\"true\" data-overlay-color=\"#000000\" ><div id=\"pgc-71-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-71-2-0-0\" class=\"so-panel widget widget_sow-features panel-first-child panel-last-child\" data-index=\"3\" ><div style=\"text-align: left;\" data-title-color=\"#443f3f\" data-headings-color=\"#443f3f\" class=\"panel-widget-style panel-widget-style-for-71-2-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-features so-widget-sow-features-default-69374ea78d1c-71\"\n\t\t\t\n\t\t><ul\n\tclass=\"sow-features-list\n\tsow-features-responsive\">\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(50% - 25px);\"\n\t\t>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"sow-features-feature-right-left-container\" style=\"display: flex; flex-direction: inherit;\">\n\t\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\tstyle=\"color: #0e4028; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf06c;\"\n\t\tstyle=\"font-size: 75px; color: #0e4028\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\tNeler Yap\u0131yoruz?\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<div class=\"sow-features-feature-content\">\n<p>Fiziksel, zihinsel ve ruhsal iyilik halinin do\u011fa i\u00e7inde ger\u00e7ekle\u015ftirilen etkinliklerle sa\u011flanmas\u0131na odaklanan ekoterapi etkinliklerinin kapsam\u0131nda tar\u0131msal u\u011fra\u015f\u0131lar, do\u011fa y\u00fcr\u00fcy\u00fc\u015fleri, do\u011fada ger\u00e7ekle\u015ftirilen fiziksel\/ bedensel hareketler, do\u011fan\u0131n i\u00e7indeki sanat etkinlikler, hayvanlarla ger\u00e7ekle\u015ftirilen aktiviteler, do\u011fadaki mindfulness \u00e7al\u0131\u015fmalar\u0131 yer al\u0131r.<\/p>\n<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<p class=\"sow-more-text\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.tasdibi.com\/index.php\/neler-yapiyoruz\/\" >\t\t\t\t\t\tDevam\u0131...\t\t\t\t\t\t<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t\t\t<li\n\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(50% - 25px);\"\n\t\t>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"sow-features-feature-right-left-container\" style=\"display: flex; flex-direction: inherit;\">\n\t\t\t\t\t\t\t<div\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\tstyle=\"color: #0e4028; \"\n\t\t\t\t\n\t\t\t\t\t\t\t>\n\t\t\t\t<span class=\"sow-icon-ionicons\" data-sow-icon=\"&#xf117;\"\n\t\tstyle=\"font-size: 75px; color: #0e4028\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t<\/div>\n\n\t\t\t<div class=\"textwidget\">\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\tProgram\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t<p>Ekoterapi program\u0131m\u0131z do\u011fa ile daha uyumlu bir var olu\u015f haline odaklanarak haz\u0131rland\u0131. \u0130ki g\u00fcnl\u00fck konaklamal\u0131 kamp olarak planlanan programa, g\u00fcnl\u00fck kat\u0131l\u0131m opsiyonumuz mevcut.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<p class=\"sow-more-text\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.tasdibi.com\/index.php\/draft\/\" >\t\t\t\t\t\tDevam\u0131...\t\t\t\t\t\t<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/li>\n\n\t<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0130nsano\u011flu end\u00fcstri toplumuna ge\u00e7i\u015fle birlikte evrimsel geli\u015fim tarihinde ilk defa zaman\u0131n\u0131n %90\u2019\u0131ndan fazlas\u0131n\u0131 kapal\u0131 ortamlarda ge\u00e7irmekte. Modern ya\u015fam\u0131n i\u00e7inde do\u011fadan uzakla\u015ft\u0131k\u00e7a depresyon, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page_front-page.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-71","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.tasdibi.com\/index.php\/wp-json\/wp\/v2\/pages\/71","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tasdibi.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tasdibi.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tasdibi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tasdibi.com\/index.php\/wp-json\/wp\/v2\/comments?post=71"}],"version-history":[{"count":4,"href":"https:\/\/www.tasdibi.com\/index.php\/wp-json\/wp\/v2\/pages\/71\/revisions"}],"predecessor-version":[{"id":120,"href":"https:\/\/www.tasdibi.com\/index.php\/wp-json\/wp\/v2\/pages\/71\/revisions\/120"}],"wp:attachment":[{"href":"https:\/\/www.tasdibi.com\/index.php\/wp-json\/wp\/v2\/media?parent=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}