{"id":89,"date":"2025-01-28T13:47:27","date_gmt":"2025-01-28T13:47:27","guid":{"rendered":"http:\/\/www.tasdibi.com\/?page_id=89"},"modified":"2025-03-19T09:41:29","modified_gmt":"2025-03-19T09:41:29","slug":"draft","status":"publish","type":"page","link":"https:\/\/www.tasdibi.com\/index.php\/draft\/","title":{"rendered":"Etkinlik Program\u0131"},"content":{"rendered":"
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\n\t\t\t\t\t\tEtkinlik Program\u0131\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>
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Ekoterapi program\u0131m\u0131z do\u011fa ile daha uyumlu bir var olu\u015f haline odaklanarak haz\u0131rland\u0131. Permak\u00fclt\u00fcr e\u011fitimi sayesinde edindi\u011fimiz ve Seferihisar\u2019daki bah\u00e7emizde y\u0131llard\u0131r uygulamaya ge\u00e7irdi\u011fimiz do\u011fayla uyumlu ya\u015fam deneyimlerimizi psikoloji alan\u0131ndaki uzmanl\u0131klar\u0131m\u0131zla b\u00fct\u00fcnle\u015ftirerek haz\u0131rlad\u0131\u011f\u0131m\u0131z program \u00e7e\u015fitli etkinlikleri kapsamakta.\u00a0<\/span><\/p>\n

Program\u0131m\u0131z iki g\u00fcnl\u00fck konaklamal\u0131 kamp olarak planland\u0131. \u00d6zel gruplar i\u00e7in arzu edilen tarihlerde tek g\u00fcnl\u00fck program se\u00e7ene\u011fi mevcuttur.\u00a0<\/strong><\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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1.G\u00fcn:\u00a0 3 May\u0131s Cumartesi<\/strong><\/p>\n

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10.00 - 10.30: Tan\u0131s\u0327ma ve C\u0327ay I\u0307kram\u0131
\n10.30 - 11.00: Mindfulness (Bilinc\u0327li Fark\u0131ndal\u0131k) Pratig\u0306i
\n11.00 - 11.15: Mola
\n11.15 - 12.15: Kompost Nedir? Nas\u0131l Yap\u0131l\u0131r?
\n12.15 - 13.00: O\u0308g\u0306le Molas\u0131 (C\u0327orba ve at\u0131s\u0327t\u0131rmal\u0131klar\u0131n servisi) 13.00 - 13.45: Mutfakta Su\u0308rdu\u0308ru\u0308lebilirlik ve Atal\u0131k Tohum Fidan Dikimi
\n13.45 - 14.00: Mola
\n14.00 - 15.00: Mindful Dog\u0306a Yu\u0308ru\u0308yu\u0308s\u0327u\u0308
\n15.15 - 16.15: Dog\u0306al Malzemelerle Yarat\u0131c\u0131 Sanat
\n16.30 - 17.00: Bedenin Hareket ve Ritimle Bulus\u0327mas\u0131
\n17.15 - 18.30: Odun Ates\u0327inde Pizza ile Aks\u0327am Yemeg\u0306i Kapan\u0131s\u0327
\n18.30'dan sonra bahc\u0327eden ayr\u0131lacag\u0306\u0131z ve otele yerles\u0327eceg\u0306iz (Teos Ormanc\u0131 Tatil Ko\u0308yu\u0308).<\/p>\n

- Serbest Zaman -<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>

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2. G\u00fcn: 4 May\u0131s Pazar<\/strong><\/p>\n

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08.00 - 09.00: Deniz Kenar\u0131nda Sabah Yogas\u0131 ve Nefes Pratig\u0306i<\/p>\n

09.00 - 10.00: Kahvalt\u0131<\/p>\n

10.00 - 12.00 : Serbest Zaman<\/p>\n

12.00: Otelden C\u0327\u0131k\u0131s\u0327 I\u0307s\u0327lemleri<\/p>\n

13.00 - 15.00: Teos\u2019ta Mitolojik Dog\u0306a Seru\u0308veni<\/p>\n

15.00 - 16.00: Duygu C\u0327emberi: Dog\u0306a ile bu\u0308tu\u0308nles\u0327menin yans\u0131malar\u0131<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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\u00dccret ve \u00d6nemli Bilgiler:<\/strong><\/p>\n

Tek ki\u015filik odada konaklama, ki\u015fi ba\u015f\u0131 KDV dahil <\/span>8900<\/b> TL<\/b>.<\/span><\/p>\n

\u00c7ift ki\u015filik odada konaklama, ki\u015fi ba\u015f\u0131 KDV dahil <\/span>8100<\/b> TL<\/b>.<\/span><\/p>\n

Tek g\u00fcnl\u00fck kat\u0131l\u0131m, ki\u015fi ba\u015f\u0131 KDV dahil <\/span>3500 TL<\/b>.<\/span><\/p>\n

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  • \u0130ki g\u00fcnl\u00fck kamp etkinli\u011finde \u00f6\u011flen ve ak\u015fam yemekleri, konaklama, kahvalt\u0131 \u00fccrete dahildir.<\/span><\/li>\n
  • Tek g\u00fcnl\u00fck kat\u0131l\u0131mda \u00f6\u011flen yeme\u011fi ve ikramlar \u00fccrete dahildir.<\/span><\/li>\n
  • Kat\u0131l\u0131m 16 ki\u015fi s\u0131n\u0131rl\u0131 oldu\u011fundan otel rezervasyonu i\u00e7in kesin kay\u0131t i\u015flemlerinin 15 etkinlikten bir hafta \u00f6ncesinde tamamlanmas\u0131 gerekmektedir.<\/span><\/li>\n
  • \u0130ptal durumunda geri \u00f6deme yap\u0131lamamakta, ancak \u00f6deme bir sonraki etkinlik i\u00e7in kullan\u0131labilmektedir.<\/span><\/li>\n
  • Hava ko\u015fullar\u0131na g\u00f6re etkinlik i\u00e7eriklerinde ve mekanlar\u0131nda de\u011fi\u015fiklik yap\u0131labilir. Ya\u011fmur ya\u011fmas\u0131 durumunda bah\u00e7e etkinlikleri otelimizin \u00fcst\u00fc kapal\u0131 a\u00e7\u0131k alanlar\u0131nda ger\u00e7ekle\u015ftirilecektir.\u00a0<\/span><\/li>\n
  • Minimum 12 ki\u015filik grup olu\u015fturulmas\u0131 durumunda Fahrettin Altay Meydan\u0131ndan servis ile gidi\u015f d\u00f6n\u00fc\u015f ula\u015f\u0131m sa\u011flanabilecektir. Ula\u015f\u0131m \u00fccreti g\u00fcncel fiyatland\u0131rma do\u011frultusunda kamp \u00fccretine eklenecektir.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div>
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    Etkinliklerimizin detayl\u0131 i\u00e7eriklerini a\u015fa\u011f\u0131da g\u00f6rebilirsiniz.<\/span><\/b><\/p>\n

    1. G\u00fcn:\u00a0 22 \u015eubat Cumartesi\u00a0<\/b><\/p>\n

    Tan\u0131\u015fma:<\/span><\/i> S\u0131\u011fac\u0131k Ta\u015fdibi mevkiinde yer alan bah\u00e7emize ula\u015fman\u0131n ard\u0131ndan \u00e7ay ikram\u0131 ve glutensiz at\u0131\u015ft\u0131rmal\u0131klar\u0131m\u0131zla g\u00fcne ba\u015flayaca\u011f\u0131z. Tan\u0131\u015fma sohbetimizde do\u011fa eti\u011fi gere\u011fi kamp s\u00fcresince dikkat etmemiz gereken \u00f6nemli noktalara de\u011finece\u011fiz.\u00a0<\/span><\/p>\n

    Mindfulness (Bilinc\u0327li Fark\u0131ndal\u0131k) Prati\u011fi: <\/span><\/i>Zeytin a\u011fa\u00e7lar\u0131 alt\u0131nda ger\u00e7ekle\u015ftirece\u011fimiz g\u00fcne ba\u015flama etkinli\u011fimizde mindfulness (bilin\u00e7li fark\u0131ndal\u0131k) pratikleri yer alacak.\u00a0 Uzman Psikolog Tu\u011f\u00e7enaz Elcil e\u015fli\u011finde be\u015f duyumuzu kullanmaya y\u00f6nelik\u00a0etkinliklerle i\u00e7inde bulundu\u011fumuz ortam\u0131 nazik bir fark\u0131ndal\u0131kla deneyimlemeye odaklanaca\u011f\u0131z. Nefes pratikleriyle hem fiziksel hem de zihinsel olarak dengelenece\u011fiz ve do\u011fayla uyum i\u00e7inde olman\u0131n olumlu etkilerini ke\u015ffedece\u011fiz.<\/span><\/p>\n

    \"\"<\/p>\n

    At\u0131klardan Kompost Yap\u0131m\u0131<\/span><\/i>: Permak\u00fclt\u00fcr Uygulay\u0131c\u0131s\u0131 Aytu\u011f Alkanat \u00f6nderli\u011finde evsel at\u0131klar\u0131 kompost yoluyla yeniden topra\u011fa d\u00f6n\u00fc\u015ft\u00fcrmeyi \u00f6\u011frenece\u011fiz. Arzu eden kat\u0131l\u0131mc\u0131lar\u0131m\u0131z evlerinde biriktirdikleri organik at\u0131klar\u0131n\u0131 (pi\u015fmemi\u015f do\u011fal sebze ve meyve at\u0131klar\u0131, tuvalet ka\u011f\u0131d\u0131 ve ka\u011f\u0131t havlu rulolar\u0131) getirerek kompost yap\u0131m\u0131na katk\u0131 sa\u011flayabilirler \ud83d\ude42<\/span><\/p>\n

    At\u0131ks\u0131z Mutfak Y\u00f6ntemleri ve Atal\u0131k Tohum Ekimi: <\/span><\/i>Sofrada s\u00fcrd\u00fcr\u00fclebilirlik ve mutfakta at\u0131ks\u0131z g\u0131da t\u00fcketimini sa\u011flamaya y\u00f6nelik pratik bilgiler payla\u015faca\u011f\u0131z. Klinik Psikolog Dr. \u00d6zge Alkanat e\u015fli\u011finde Atal\u0131k tohumlar\u0131m\u0131z\u0131 toprakla bulu\u015fturup evlerimizde bak\u0131m\u0131na devam edebilece\u011fimiz mutfak bah\u00e7ecili\u011fi uygulamalar\u0131n\u0131 \u00f6\u011frenece\u011fiz.<\/span><\/p>\n

    \"\" \"\"<\/p>\n

    Do\u011fa Y\u00fcr\u00fcy\u00fc\u015f\u00fc ve Malzeme Toplama<\/span><\/i>: Uzman ekibimiz ile a\u011fa\u00e7lar\u0131n i\u00e7inde keyifli bir y\u00fcr\u00fcy\u00fc\u015f yaparken Samos Adas\u0131 manzaras\u0131n\u0131n tad\u0131n\u0131 \u00e7\u0131karaca\u011f\u0131z. Y\u00fcr\u00fcy\u00fc\u015f s\u0131ras\u0131nda yarat\u0131c\u0131 sanat \u00e7al\u0131\u015fmas\u0131nda kullan\u0131lmak \u00fczere do\u011fal malzemeler toplayaca\u011f\u0131z (yaprak, a\u011fa\u00e7 par\u00e7alar\u0131, kuru bitkiler).<\/span><\/p>\n

    \u00d6\u011fle yeme\u011fi<\/span><\/i>: Mevsim ko\u015fullar\u0131na g\u00f6re a\u00e7\u0131k havada ger\u00e7ekle\u015fecek olan \u00f6\u011fle yeme\u011fimizde bah\u00e7emizin mevsimsel \u00fcr\u00fcnlerini tadaca\u011f\u0131z. Glutensiz men\u00fcm\u00fczde \u00e7orba, zeytinya\u011fl\u0131lar, Seferihisar\u2019a \u00f6zg\u00fc Armola peyniri ve Ta\u015fdibi F\u0131r\u0131n glutensiz ekmekleri yer alacak.\u00a0<\/span><\/p>\n

    \"\"\u00a0\"\"<\/p>\n

    Do\u011fada Hareket ve Ritim<\/span><\/i>: Do\u011fadan ald\u0131\u011f\u0131m\u0131z ilhamla, hareketin ve ritmin psikolojik iyilik halimize olan etkisine de\u011finece\u011fiz. Uzman psikologlar\u0131m\u0131z e\u015fli\u011finde, a\u011fa\u00e7lar\u0131n alt\u0131nda ger\u00e7ekle\u015ftirece\u011fimiz etkinli\u011fimize \u0131s\u0131nma prati\u011fi ile ba\u015flay\u0131p hareket ve ritim \u00e7al\u0131\u015fmalar\u0131 ile devam edece\u011fiz.<\/span><\/p>\n

    Do\u011fada Sanat At\u00f6lyesi<\/span><\/i>: Ekibimiz ile beraber yarat\u0131c\u0131l\u0131\u011f\u0131m\u0131z\u0131 devreye soktu\u011fumuz bu etkinlikte y\u00fcr\u00fcy\u00fc\u015f yaparken toplad\u0131\u011f\u0131m\u0131z malzemeleri do\u011fada ge\u00e7irdi\u011fimiz bu keyifli g\u00fcn\u00fcn an\u0131s\u0131n\u0131 hat\u0131rlatacak kal\u0131c\u0131 birer objeye d\u00f6n\u00fc\u015ft\u00fcrece\u011fiz.<\/span><\/p>\n

    \"\" \"\"<\/p>\n

    Sadece birinci g\u00fcn\u00fcn etkinliklerine kat\u0131lacak olanlarla bu a\u015famada vedala\u015f\u0131p konaklamal\u0131 kat\u0131l\u0131mc\u0131lar\u0131m\u0131zla programa devam edece\u011fiz.<\/span><\/p>\n

    Odun Ate\u015finde Pi\u015fen Pizza E\u015fli\u011finde G\u00fcn Bat\u0131m\u0131: <\/span><\/i>\u015eef Aytu\u011f Alkanat \u00f6nderli\u011finde Ta\u015fdibi F\u0131r\u0131nda se\u00e7ti\u011fimiz malzemelerle kendi pizzalar\u0131m\u0131z\u0131 haz\u0131rlayaca\u011f\u0131z. Odun ate\u015finde pizzalar\u0131m\u0131z pi\u015ferken g\u00fcn bat\u0131m\u0131n\u0131n keyfini \u00e7\u0131karaca\u011f\u0131z. Pizzalar\u0131m\u0131z\u0131 yedikten sonra, konaklayaca\u011f\u0131m\u0131z otele yerle\u015fece\u011fiz. (Teos Ormanc\u0131 Tatil K\u00f6y\u00fc)<\/span><\/b><\/p>\n

    2. G\u00fcn<\/b><\/b><\/p>\n

    Deniz Kenar\u0131nda Meditasyon, Yoga ve Mindfulness<\/span><\/i>: Kamp\u0131m\u0131z\u0131n ikinci g\u00fcn\u00fcnde Akarca\u2019daki otelimizin deniz kenar\u0131nda, Uzman Psikolog \u0130layda Yapar e\u015fli\u011finde sabah yogas\u0131 ve mindfulness prati\u011fi ile g\u00fcne\u00a0 ba\u015flayaca\u011f\u0131z. Sonras\u0131nda g\u00fcne kahvalt\u0131 ile devam edece\u011fiz. Dileyenler kahve molas\u0131nda kumsalda y\u00fcr\u00fcy\u00fc\u015f yap\u0131p Akarca koyunun tad\u0131n\u0131 \u00e7\u0131karabilecekler.<\/span><\/p>\n

    Teos Antik Kent\u2019te Mitolojik Do\u011fa Ser\u00fcveni<\/span><\/i>: Molan\u0131n ard\u0131ndan otelden ayr\u0131l\u0131p Teos Antik Kent\u2019e ge\u00e7ece\u011fiz. Teos\u2019un y\u00fcce zeytin a\u011fa\u00e7lar\u0131n\u0131 ke\u015ffedip, Uzman Psikolog \u0130rem \u00d6nal'dan Dionysos tap\u0131na\u011f\u0131na ait mitolojik hikayeleri dinleyece\u011fiz. Teos\u2019un \u015fimdiki misafirleri olan hayvan dostlar\u0131m\u0131zla selamla\u015f\u0131p yerel bitkileri tan\u0131yaca\u011f\u0131z. Kent meclisinin toplant\u0131 yeri olan \u2018bouleuterion\u2019 basamaklar\u0131n\u0131n tepesindeki menengi\u00e7 a\u011fac\u0131n\u0131n g\u00f6lgesinden antik liman manzaras\u0131n\u0131n tad\u0131n\u0131 \u00e7\u0131karaca\u011f\u0131z.<\/span><\/p>\n

    Do\u011fa ile B\u00fct\u00fcnle\u015fmenin Yans\u0131malar\u0131<\/span><\/i>: Etkinliklerimizin sonuna geldi\u011fimiz bu antik ortamda do\u011fada ge\u00e7irdi\u011fimiz iki g\u00fcn\u00fcn bizdeki yans\u0131malar\u0131n\u0131 payla\u015faca\u011f\u0131z.\u00a0<\/span><\/p>\n

    \"\" \"\" \"\"<\/p>\n

     <\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

    Ekoterapi program\u0131m\u0131z do\u011fa ile daha uyumlu bir var olu\u015f haline odaklanarak haz\u0131rland\u0131. Permak\u00fclt\u00fcr e\u011fitimi sayesinde edindi\u011fimiz ve Seferihisar\u2019daki bah\u00e7emizde y\u0131llard\u0131r uygulamaya ge\u00e7irdi\u011fimiz […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page_front-page.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-89","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.tasdibi.com\/index.php\/wp-json\/wp\/v2\/pages\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tasdibi.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tasdibi.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tasdibi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tasdibi.com\/index.php\/wp-json\/wp\/v2\/comments?post=89"}],"version-history":[{"count":6,"href":"https:\/\/www.tasdibi.com\/index.php\/wp-json\/wp\/v2\/pages\/89\/revisions"}],"predecessor-version":[{"id":152,"href":"https:\/\/www.tasdibi.com\/index.php\/wp-json\/wp\/v2\/pages\/89\/revisions\/152"}],"wp:attachment":[{"href":"https:\/\/www.tasdibi.com\/index.php\/wp-json\/wp\/v2\/media?parent=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}